Holiday Recovery
We are starting the second month of 2019, and many of us are still struggling to stick to a holiday recovery program. December is a time filled with festivities, …
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CHIROPRACTIC ADJUSTMENTS FOR BACK PAIN
There are all different types of injuries over a lifetime that can lead to posture problems. As a result causing back pain, neck pain or headaches. Even repetitive strain injuries …
MORNING LOW BACK STIFFNESS
Over the course of a nights sleep, joints and muscles are inactive, therefore leading to morning stiffness. During the day walking, and moving will help our bodies loosen up, …
STRETCHES FOR TREATING SCIATICA PAIN
Stretches for treating sciatica pain, can be an effective way of decreasing the discomfort. Sciatica can cause pain and discomfort in the legs and the lower back. Be sure …
UNDERSTANDING WHAT SCIATICA IS AND HOW TO IMPROVE IT
If you feel you have sciatica, understanding what it is can put you on the path to recovery. Learn the causes of sciatica, and as a result be able …
CHIROPRACTIC FOR SHOULDER PAIN, FROZEN SHOULDER
Chiropractic for shoulder pain is often essential for alleviating the discomforts. Chronic shoulder pain is often related to a problem in the neck. The nerves from the neck control …
STRETCHES FOR CHRONIC LOW BACK PAIN
Do you have Chronic Low Back Pain? Here are some stretches that can help relax tight muscles, but most importantly relieve some of the pain! These stretches help with …