Stretches for treating sciatica pain, can be an effective way of decreasing the discomfort. Sciatica can cause pain and discomfort in the legs and the lower back. Be sure to watch part one of our sciatica series here.
Try these stretches to help loosen the muscles of the glutes. As a result you may help alleviate your sciatica symptoms.
If you’ve tried these stretches, and are still experiencing sciatica issues, click here to come in for an initial consult today, and explore further solutions.